Mark Koernke and Don Butcher discussed advanced firearms training techniques, emphasizing the importance of practicing shooting fundamentals in motion, including run-and-gun drills, proper stance, and breath control. They explored the connection between martial arts principles and marksmanship, discussing how meditation and body control techniques apply to accurate shooting. Callers shared personal experiences about work-life balance, martial arts training, and the importance of physical conditioning. The show concluded with practical preparedness advice on maintaining military uniforms through reinforced stitching at stress points, sourcing quality sewing supplies, and monitoring personal health metrics like blood pressure during physical training.
VIP membership is radio with benefits. Oh yeah. Your favorite music from around the world right at your fingertips. Exclusive content, unlimited commercial free access. Try it risk free. That's free for five days at live365.com slash VIP. Live 365. Like to save or do you wish your children to live in fear and be a slave? O sons of the Republic, arise, take a stand, defend the Constitution, the Supreme Law of the land, preserve our great Republic and each God given right, and pray to God to keep the torch of freedom burning bright. As Iowoki vanished in the mist from whence he came, his words were true, we are not free, but we have ourselves to blame. For even now as tyrants trample each God-given right, we only watch him tremble, too afraid to stand and fight. If he stood by your bedside to dream while you were asleep, and wondered what remains of the freedoms he'd fought to keep, what would be your answer if he called out from the grave, is this still the land of the free and home of the free? Afternoon Intelligence Report, I'm Mark Krunke and I'm Don Butcher. One day closer to victory for all of our brothers and sisters both on Find the Lines in occupied territories West, Southwest and dot com Indian Freedom Talk Radio dot com AM and FM Micro Station Ultra technologies East and West to the Mississippi along with Alaska Hallmark Network from the top of Maine to the from the bottom of Florida, from the bottom of Florida, across the arc of the Gulf of Mexico, Louisiana, Oklahoma, big of Nebraska, a whole bunch of Wyoming, including both the 3rd, the 5th, and our friends in the recalled state of the evening left coast, where we had the great state of Jefferson, we turned back burgeoning banks of the Mississippi and land in the Smokies, slash the Blue restaurant crews, Grandma teams, OK teams, the Momville Grandma Consortium, bringing us the Golden Spice. This guy here still, it has been a perfect work day. If we're getting stuff done, for a better day. So here we are. It is, of course, the end of the week. What's the date today? What's it like up in your neck of the woods? And what's jumping off the wall there, please? Dear of our Lord 2015, and I say ditto on the day. Just a beautiful day. Highly comfortable. You're gonna be standing or sweating tomorrow, but you still better be getting something done while you're sweating. So I'd like to continue the thought line. We had at the beginning, at least walk through it some. Not necessarily a contest, but we're setting up an area for that. miss me or anything you can move to here and shoot and move to there and shoot. Well some of those times it's good to move fast particular if you know. Do you think that maybe there is incoming? Other people are shooting. You know that was brought up today as we were bumping around on the internet. There's a lot more on Hahei right now on the internet for some reason. Maybe it's his hundredth birthday or something. I don't know. That was brought up by a fellow that told the reporter when asked after the war by a female reporter from Finland, did you find it hard to shoot people? He said, yes, they tended to run and dodge and duck and hide behind things. And she was kind of aghast at that answer, you know, and gun. There's an easy way to get there. There really and truly is. Classic, the man standing over the dock into the air or the rabbit goes zoom over there. Just as the man comes to by the dog forward. As he's doing that, the rifle is, the shotgun is coming up. As his foot touches the ground, the shotgun is on his shoulder and he's got the proper lead and he might read for another instant and then change the muzzle ever so slightly and pull the trigger and take the target. It's a strong motion to gain that shooting position, isn't it? It certainly is. It's a striding motion. Only you're not walking through it, are you? in your gun and if it's a bolt gun it'll be boring and if it's a semi-auto it'll be boring because neither one of them is going to cycle and you've got that snap cap in there. You can try this in the garage, you can try this in the basement if you've got enough room, but you're walking along you've got the gun at left or right, you've got the gun at port, okay? You're walking along the floor, the rifle is twisting up that last little bit on your shoulder and coming into position. Let's test that foot. solid to the floor. We had about this, you know, even that Abrams, that Panther, that Chieftain going down the road six an hour, you know when that tank tread comes up on the ground there? That plate that that tank is traveling on comes to a complete stop on the ground. But when you're running for an instant, comes to a complete stop on the ground. In reality, the track sits there and the next one moves forward and eventually it is pulled off of the station. Exactly. Yes, thank you. It's just longer because the track's longer. Yeah. about it, it's not going anywhere. Yeah, it's going to be pulled along and laid down when needed, just like your feet. One foot in front of the other, just like your parents taught you how to walk. But now combine a different motion with it. Just like stepping into a punch and just as that foot touches the ground, that's when the power is in the punch. That's when the last of the hip is turning and that's when everything happens. But think about this, that run and gun. How do you get there? You get there from basic motions. You get there from that classic shotgun motion, walking behind the dog, the bird jumps up, the rabbit jumps up, a single motion with the next foot on the floor. It can be opposite foot, like an opposite punch. It doesn't have to be your standard wevered shoulder, your right foot. It doesn't have to be that way. It can be what is in the next stride. When you move ever so slightly out of that accustomed thing, shooting in that weaver stance, When you look, when you again use that other side of the brain, that other eye, both hands, both feet, this carries the thought line right over. But when you learn to shoot even off of the same shoulder from the different foot forward, this is another way to get to... while that run and gun is in effect. Even if, man, I'm running to this position, I'm running, I'm running to this position, as I close, I see what I need to shoot, I, in two strides, I'm slowed down enough that I gain that, here I am, bang bang, I'm running to the next position. Not a whole lot of us out there can be running at full speed and hit anything they're shooting at, even if it's full auto and you just burn the 30 round mag down on it, running at full speed and then trying to hit something, very few people can do that. shooting when their feet are in the air like a horse galloping they're shooting when their feet are on the ground so they have that reference so they have that knowledge of that orientation for motion for lead for bringing the gun up for handling the gun for all of the things that are necessary for while you're moving Don yes this isn't about running and gunning but it's about most little trouble came to a dead stop next thing you know I'm flying forward my hand My hand hit the asphalt to prove my body back. This is on, you know, regular rollers to get through my body back. My other hand and I got it forward before I finally gained balance. Keeping, keeping and gaining balance when you've lost it. The other one, boy oh boy, you tell me, how do I get there? There ain't no way to get there from here other than, well you gotta do it. Well hey, if you do it in small bites you can eat that whole elephant. and We talk about the basics in so many ways. The basics, the basics, the basics. If you are practicing, you know, there's plenty of people who sit down and cut dinky dinky small groups way over there. That's all well and good. That is part of the martial art of gunning. And you might be moving to your next spot and out of nowhere here comes this guy and he wants to totally ruin your day. I mean totally end your day. You know what we're talking about. To be no more plain than that. What are you gonna do about it? Ride in the middle of a stride. is done, the guy he brought to bear on the target and the target brought down. When you've trained to that, when you've practiced and practiced and trained and practiced and practiced and trained, and we've talked about the difference, practicing and training, even to take these thoughts outside and do them by yourself, that's practice. If you're doing it with somebody else and he's standing back there watching you for a while and you're standing over there watching him, he might just say, look at that knee for the instant that you're shooting. Look at it. Your stance doesn't have to be so long. It doesn't have to be so wide. Look at it. As soon as you're done, don't think that that foot has to stay. All the little things that you can use to push each other forward to get better. Take these thoughts out and you can practice. I encourage you to. Mark encourages you to. Most everybody will. But if you're looking to get better, you're going to need some type of outside influence because there's this thing about bad hands. And if left to ourselves, we tend to develop bad habits. And dang, if I didn't just bring out another cliche, I've been trying to avoid that. But even those words, I've been trying to avoid that, those six words, that's a cliche unto itself. Man, it just seems like it just keeps circling back to him. It really does. That left-handed guy, that right-handed guy, and a guy that has to have the rifle, this foot forward, the rifle here. Otherwise, man, he's going to miss that. Or the right-handed guy, the same way. develop the other trait and you will be more than twice as strong. Literally, you will be more than twice as strong. Look in more than one direction is more than twice as strong. Tie this in with, again, the idea. If you think about boxing or if you'll say you're anybody sports, baseball is a little more, you know, eclectic in that respect, but there are still plans to step by step action. With most sports activities, or with even Taekwondo or any other martial art, there's a step-by-step process to get to an end result. The logic is that there's only so much energy you can expend, there's only so many steps you can make before you've expended the amount of energy you've built for that particular process. And again, if you're trying to move an object or move a target, move a person into a position where they are you're better able to deal them a devastating blow or destroy them. You're a step-by-step process that's learned for this. Well, in reality, when you're a rifleman or a pistol marksman, it's the same thing. And all of the processes, well, there are two subroutines to this. There's the, well, the primary routine, the, well, no, personal routine. Let's go back there first. The personal routine is all the things we've talked about with regard to mindset, control, we'll control, skeletal structure, rest. If you're trained properly, To do this all automatic half of the subroutine is again, target acquisition, staying on target, taking all of the first of skills and applying them until it comes down to step by step by step. In other words, I have to, I put myself into a particular position in preparation for a certain attack. Arm is in one location, left arm is in one location, my arm is in the other, my right arm is in the other location. My legs are properly spread apart, one slightly back from the other. I then follow through on the first of a series of possible motions. The idea is to keep the enemy guessing. But I go through a series of possible motions, take myself to the second step. Response, or ideally a reaction, which is better, a response. Your action is, therefore, you get a beneficial result. Now, forcing your enemy to perform, even if it's a planned action, is still you on the offensive, he on the defensive. If you're still in rifle marksmanship, it works the same way. Except in this case, the first part of the indexing process, well, even with martial arts, you set your mind, your mind commands your body, your body moves. If it works the exact same way, but there are more intricate nuances, and literally what you are taking is the philosophy that is used in meditation, isn't that weird, and applying it to your body for control to ensure accuracy and marksmanship. That's something most people don't realize. You know, I'm not a Buddhist, I'm not gonna meditate. Well, three times the first two are deep and you're gonna let them out and the third one you're gonna bring in and you're gonna let out halfway and now you're gonna control yourself and all the rest of your actions come into play. Your feet are properly spread apart. One may be behind the other, depending on the type of style. Isn't that just like martial arts? Aren't there different styles, Don? Don't we have a flying dragon? What about praying maddus? Now, what's the difference between that and say a weaver and a combat, a traditional combat? Okay, or a one step forward, you know, Snyder's Dancers, all of these things that have been perfected that are styles of pistol and rifle martial arts. You do those, but you take that action just like you do, but you do for physical exertion. But think about this, we're doing just the reverse. For an instant, and all of this takes so much time, it could take all of the time we have on the air to describe how to get this complete. But you have to do it in moments, in seconds, milliseconds. Why do we do this? Now you could be running some, we talked about laying down some place with the pod and cutting paper a thousand yards away or shooting from the bench or shooting off hand at a hundred yards over and over and over. So many times. There's the target, bring up the gun. up the gun. This needs to be where the target recognize the target. We've talked about this birds and rabbits. You get to the point you get in a place where a happy zone and there's lots of it's almost see the bunny shoot the bunny and it almost happens like that. You've gained that with litter a bird easily transferable back over to the basic. Oh, let's let's position where your feet are where your elbows are whether you're shooting prone or shooting, you know, sitting or muscles of bone. However, you're taught. The guys who shoot the smallest groups and do it consistently, they have discovered, they have pushed, they have pried themselves to such a place to control as part of it, but that gun goes off between heartbeats. Think about it. It takes me longer, are you done? Longer to describe these items. Yes. Then in reality, when I would be firing competition, when you're talking relay, you're looking at five rounds in a .45 1911, that gun you hear on Wednesday. Screwing it into the target and bu-buh-er for myself. is all instinct, it is all screwed into the target, and it stays on the target. And there is no perception of time passing. This is where you get into a fight or flight thing, where we add adrenaline rush, which by the way with competition shooting or with any kind of shooting, there's an adrenaline rush there. Tell you what degree, well if your ole' mucker factor is up high enough that you can't drive a needle up your arse with a sledgehammer, then that obviously is going to create some additional excitement with regard to performance. Now get him to run over there and hit that target. Yeah. That's the point. You do get him to go and round up. That breath control is gone. That you don't even have to address a heartbeat. Breath control is gone. As you try to bring the gun up, you've been running so long. You might have been carrying someone, you might have been carrying more than you've ever carried before, as you try to bring the gun up and you're trying to catch a breath and you're trying to make those knees quit knocking. Trying to keep the eyes from running because you've just left the gas area. Bone exhaustion, virtual days of running and having to be able to take and the body or fog exactly. This is why it tests to run yourself to an extreme even in training operations to the point where you are forced to and your body. Go ahead, Carl. Hey, Mark. This is Carl from Virginia. Hey, uh, I got a guy on our track. Basically, you know, 10 hours and always, always working. He worked himself with that heart attack. He was supposed to, you know, work no more than eight hours a day to be working Saturdays and, uh, do the weekends. But if you find yourself working so much that you cannot take any time at all to train, you need to take a look at your, uh, your lifestyle and you can ask yourself what's more important. It's fun. It's, uh, And in that respective way, this guy, he was a great guy, but he wasn't, well, he's actually getting more money plus he didn't get promoted anymore. He was the head of this department. He hit the glass ceiling for mechanics. Good point. He indeed you again. Thanks guys. Okay. Be careful on the road. You know this, I'll break out that old bar to cliche to thine own self be true. Then you want to continue to run. somebody put the bomb in there, they plan for you. This goes back over to training too. If you've done this, if you've done this, and this goes back over to Taekwondo or Akido or any of the hands on martial arts if you've ever been thrown to the floor before, well you know how to get back up. You know what I'm saying? Yeah, I quit. If you've been thrown to the floor before, eventually you want to learn how to fall. Teach me how to do this, don't just inflict injury on me, then you can get back up even faster than practice, doesn't it? We've got another caller. Doug, yeah, I remember when I started JudoR14 and I weighed like 90 pounds and I was a guy that knew Judo and weighed 160 pounds. And they throw your car to the room, huh? Well, yeah, they kind of threw me around like a wet rag and until I, you know, learned and uh... with they just could do that to me all the time after that and uh... when you're talking about here is you know i just spoke with a lady like your last call friend of mine and she's great and everything and she's a midwife and she does home birth then she sleep or one of my grandson's everything but she works and try to help her out with the uh... construction thing and i said well what's your schedule nine to five every day, seven days a week. And then I go and do these other jobs. And then on the weekend, I'm criticizing her. It's just, you know, I've been in a hand-to-hand fight and company. And where I'll just let somebody throw a punch at me and my hands are still down. And when the punch has been thrown, and so, and the guy might be know, 18 inches for me, but it's a, and take the guy down and don't have to hurt him, but he's in like two seconds, he's immobilized and you could finish him off, I could, but you know, be the friend and kind of, you know, just didn't like the conversation. And you've always spoken about practice muscle memory and how this all works and there's also the muscle of the brain that you guys have brought into this subject matter that's about training yourself. You can't have fear. You're trained in a martial way. You have fear anyway. I mean you're... It goes over to finding the center, the center being your body. Even if you need to, in that instant, command that breath. Just for, I can barely catch my breath, but I need to be steady for this instant, because I need this shot. That takes practice. Yes. That takes practice, practice, practice. It's in street, interact. It's the same thing. It wouldn't matter what it was. Taking tests for some whatever, mathematical tests or this kind of stuff. just said, you know, this guy's working and working and working. That's okay, but he just wasn't a show of his, our intentions conduct. I think we're healthy, whether we're apprehensive, we're fearful, and unfortunately, the scientific and AMA and all these societies and agencies that, you know, they don't teach any of this to people. You know, maybe some are just working for their retirement and that's their goal and they're good people but they're just stressed all the time if you fear. You fear like you think you can't beat somebody, what they look like. I think each of us have been given the benevolent thing that's been given to us and it's back to evidence and if you have to get into a competition, don't be fearful, okay? Be the first. You know, like myself, I usually don't make cause I'm well trained and I don't have to make the first move if you have to. And yeah, yeah, if you have to, Well, I mean if I'm three to one or five to one I'm gonna be making many first moves. Yeah, he's gonna see a first too. I'm gonna be whittling down the thing with the firearms training, you know, I really I shot tens of thousands around. I have no knowledge of really knowledge is as far as They that you can't have fear you have to hate evil. You have to hate this you have to be ready against tyranny and certainly it's, I mean it's cussed up anymore and the physical practice is one thing. Tie this in to what I'm saying is the brain has been called a muscle. So you condition yourself, you know, as a brain, as a muscle to say I'm not going to fear, I'm not saying be stupid. you condition yourself, you condition your mind, you practice, practice, practice. Your body does to the person and you can't get that by just, you know, all of a sudden something happens and now you're going to be a master. You guys and Rachel, it deserves a lot of and you need to do that because the body will tell it to do. It just will to the ground. And in order to do it efficiently so we don't lose a lot of people, you guys talk about are we contemplated just where it's going through the air. Yup. Yeah, our enemy doesn't sleep, you know, and it has all the things in media and all this stuff, but when it comes right down to it... I have to exit. I have to go now. We're passing the bottom of the hour break, but do it now. How do we get over here? Where's the webpage? What do we have available? Go ahead. Hey, my phone number is 23179684. B is in a dot. We can do better. Nice weather still. Summer. The only thing is it's been wet and the bugaboos have been out in the forest, especially the big skeeters. So the bigs in the grass. You left a liner out and a bucket is breeding them. So again, remember if you got standing water dumping, you're going to have to be able to get out of the water. That's what it comes down to. They have uniforms. You're gonna take a look at what it is you choose to spend money on but they have different camo pattern that it wants a lot better than the throwaway. Now for anybody who's concerned about these, here's a little trick I learned even with our US military uniforms. Number one, break out your sewing. All of them have certain points if you're gonna live in this stuff and beat this. Here are the weak points on all uniforms. Number one, take your sewing kit, get yourself some OG green thread inside of on the blouse, where he goes, what? Okay, where you have the overlap for your pockets and your stitched, okay? You know, when you open, you lift up the flap and there's that little cup where the cloth of your pocket cup is sewn to your shirt itself. Run several stitches with by hand up and down both of those corners. Well, that's really dull. That's not just a field. It's really important that your pockets not fall off. And when you're abusing stuff and you're using it and living in it day for day for day, these are the points that I've always seen fail. Now, once we get done with that inner pocket, since that's a project, and I put five or six or ten stitches, you know, up and down, back and forth, and I'm done with left and the right, and I do every pocket. Now go to the flap on the pocket, left and right on the top of the flap, where you see it. On the left and the right, you have a sewing machine, you can go back and forth a couple of times, I would. It's a good seamstress, fantastic. These are the points that fail on all of them. I don't care if it's the U.S. BDU uniforms made by Schmidlap and Brunin or Wally out of Georgia or if they're made overseas. These are the points where the clothing fails. Now typically if you're lucky, do traditional triple stitch which is, well used to be old spec. Most of the time they're doing a double stitch, really, really inexpensive stuff. They may only do a single stitch. Go over it. You got the basics there. I do this with the best equipment I have. I do it with the... Your fuel jackets are typically tougher and they can't get around the triple stitch route because they are, of course, your heavier item to begin with. But the uniforms, I'll see. Remember, you got a lot more pockets on some of the pants now with the new cut. Don't have a problem with that. Just do all the pockets. They get your stuff in the ground. The more there are things, they grab it and pull it. And then pull it some more and you really get pissed and it's like drag guess what? Eventually those clothes kind of stuck again. Yeah, I remember that you were talking about my mother was a seamstress so I grew up as a toddler. She was old and she had a seamstress shop and I have a sewing I do on now and then and I like it and that's so you can either come straight down or diagonally and you can do like a to just show you the layers there and you can even use nylon king material. Leather upholstery, not leather but it's for leather use. It's a micro strand, very tough, really won't give. Cloth will rip before the... I'm my net because I'm out working and etcetera that the fabric, the outside fabric is worn out. Worn through you. And so I'm going to just take and so for the last wait, I mean it's still okay. Talking about if they keep water and dirt from getting in. So if it lasts longer, because once it starts to pay, people have it down the sea, you get frustrated and they might do follow ups coming back to rub on you. So if we do it beforehand as part of our PM, preventing maintenance. then like I said, it takes care of all the other issues that need to be dealt with with regard to cleanliness, maintenance of material support that you're putting in the pockets. That's why you put them in there. So let's make sure it lives longer on your person when the time comes. Well, not only that, but when you're in the field or anywhere, I mean, like pants on a screw sticking out, you know, something sticking out is a one might construction plant. So that's what you're looking at. If you're moving through the shore or whatever, tighten down. Especially. You can be moving and you catch your sink or something. It'll turn you around and if there's a guy two feet behind you and you guys are on the move, there you go. It's a tight down. First I will not do that again until I get mine. They work. They're an excellent price. There's still some available, but the ones that, you know, the ATAC and green, they throw away prices, but they're not throwaway items. They're actually very well made. One of the things to remember about a lot of the headgear, if it doesn't have a, you know, a next, all they are just cordage. You can add those, and that's another thing you can stitch in. It's not difficult to do. Just copy what the industry does itself. Come up with a cinch, you know, pin, you know, in other words, a slide. the idea is so you can keep the hat out and be camouflaged. Chances are it's also got a desert weather condition. Cold wind just picks up, takes stuff with it sometimes. That's why that stuff is built the way it is. And it's why again, the other reason you're wearing those goggles or carrying those goggles along, it wasn't for looks. Well, and then there's those times when you actually use them so secured and they have the ability to secure it so you don't lose it. Because do you see a hat store out there in the middle of BFE? Extra cloth and material. That's another thing about what we're talking about here. Also sewing kits, guys. Military sewing kits used to be a 10 cent item, and maybe, you know, 25 cents. Dollars are bigger, and they're not any more unique than they were when they were dimes. Usually go to the dollar store, and then, you know, go into a military store and picking up the colors that only you can find black. And brown work just fine for your your BDU, you know, doing far between. stuff up and if they see it available it gets bought up and carry overseas. By the companies they're making all the China support uniforms now. I went into it. Guard sales. I went to yard sale here. I've got two, Actical, Incorporated, and they would look out of place, you know, stitching up something. The big thing is I've also needles. Do not understand. Needles are something that's very unique. Your blacksmith used your, we have a couple here still. Guess what? You didn't go to the store. You went to the pharmacy. Locally, that's right now, be quite honest, it's a trade that down the road, after all the rest are used up, anywhere match that's a real strike anywhere match, and you're way ahead of them, you don't have strike anywhere matches. Well come into your door and trying to be very polite. Well these people try to be stupid, try to stay, and that's why you're armed with the teeth, to make sure you can keep your matches. The art is this. A couple of ladies, you see like on the, there's like a big old maid in Germany. You know what I'm talking about? These are some nice sewing needles. Oh, the German quality. Again, German and Dutch, Danish, all the Norwegian and Swedish. The German were the highest along with the Norwegian and Swedish. Got them for like nothing. I even looked for stuff when I used to go junking. I'd look for, you know, I'd collect that stuff just like you. I got peanut butter jars, like antique buttons and stuff where you'd go and actually to be a gnat. like having a sonarizing what their eyes say. And crazy little holes in those kinds of thread. Right, you know, and as far as that one call raising up, I would definitely, especially if you're active, but you're not, and definitely get a, I have two oxygen levels and I also have a Nitechka daily, a blood pressure cuff that's electronic, it's accurate, and I check my blood pressure every day. If you start getting dizzy, once you start feeling nausea, you're kind of dizzy, then your blood pressure is something and it's not ready for the hospital. So if you're exercising but you're overweight, you're doing your running guns in the woods and this and this, you got to keep track of this stuff because the last thing you're going to need is not medications, because you can do this with vitamins and breathing exercises. When we go into this shit, that's the last time you're going to need to be like your chest pounding, this, that, that and the other. yourself now, see if there is any signs of it and to deal with it. Deal with it now or later on, it'll deal with you. The most common, simple, it's ridiculous, is can all of us get out and walk, out every day and walk. In fact, if you gotta go to town, like where I am, it's one mile exactly to the edge of town, exactly, because of where this place is and the history of it. So again, see it. I'll just jump in the car, which is true, we do. We jump in the vehicle, we save a lot of time. But, every day, walk somewhere. Usually, one of the best utility stress exercises that you can do that's not going to hurt you. Do a few runs of stairs a day. The elevator's handy. Only two floors down to go to where you need to go. I walk around the property and I even walk down to the corner which is a half a mile, so round trip it's a mile before I go and I write it down and then I get back and before I do that and I'll check it like that and I notice five minutes pressure by about 15 points. Forgot I'm not making this up and so there's just some of the most silliest little things that just saying. I'll take over here for all of you again. pay attention physically to your condition, work on it. We said you're going to get older. That doesn't mean you quit. That just means you have to understand and be able to control your body and your mind can do that. Virtually so. We've got a lot of work to do. We're going to be on this for the, we're going to be on this mission for the long haul. In your organization, be focused for and that being... I hear the music, God bless the Republic! Death of the Dark! We're going to take it over, and I'm marching myself this evening!
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