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This is how we find back with your freedom if you can't hear us, do not listen. Again, you can access the show by typing in www.microspectrum.com and click on your appropriate links. Come on into the chat room. Make friends, exchange ideas, brainstorm. Come up with some good thoughts. I also publish information at www.elf-axis.com. So again, a website in the UK. Again, take some of the information from this side of the Atlantic, putting it over there. So again, if you go check out John's site, he's got a good site going. I also published it. I've got archives at www.myspace.com, forward slash in Japan, with articles on health remedies and general information going on worldwide and right here at home. This program is designed to help you keep your health and show viable and inexpensive alternatives that keep you and your family healthy and to alleviate or remove unwanted issues that may occur in our lives from time to time, making you aware that not all of the supposed to be safe is, and in some cases, allowing you to, was it a hidden dangerous one? Yep. I'm sorry. Sorry, I interrupted there. Making it where they're not all supposed to be safe is and understanding the hidden dangers and protection of your health. I've been in the health industry as well as a personal consultant and a bodybuilder trainer assisting people in finding health solutions that utilize different healing modalities from different cultural themes as well as herbs, supplements, vitamins, essential oils and foods. Can I access these by going to my webpage at http colon forward slash forward slash augmentsinforce.50webs.com AUG, AMENTIN, FORCE.50web.com. I do do personal consultations as well through the internet, through the IMs like Yahoo and Skype, mostly Skype, phone, personal visits as well as in-house workshops for families, individuals, or groups. I have several books out. Use What You've Got, Just a Guy, Notes from Stuff, and the Binder. I gave myself the videos out that we've done. Again, can help us out there if you'd like. You also have tinctures, herbals, botanicals, remedies that may help you. Give me a call if you can't find stuff in your area. For more information, you can reach me through the email at independence at yahoo.com or contact me here. It's 519-841-7000. 9 7 7 5 3 5 1 or 6 0 2 5 1 1 2 3 0 Okay, if you have any questions or comments you'd like to make on the show For health issue feel free to call at 1 triple 8 7 4 7 1 9 6 8 or put it in the chatroom if you like if I see it I will try to answer it Today's date is May 4th 2013 all right Someone just pinged me. One of the commissioners, that is, the rancher has been commenting on the moisture content in our soil going so deep we haven't had all that much moisture when the ground is dry on top. It makes me wonder if the heavy metal is something to do with it. I wouldn't doubt it. I know somebody who's in the fire department and they were saying when they have these big fires going on they're burning hotter because of the aluminum contamination on the soil. This nearly scorches the earth. So If that, if the case of the nanoparticles are in the ground, that fire should present itself, it may be damn near impossible to put out the flame. So until it burns itself up, it just increases the heat by two or three times more. We are under an attack. And I shouldn't say an attack. That's a bad word. We're being assaulted. I think it's a better way of putting it. We're being assaulted. And since we have... since everyone's under the assumption that everyone's been so fluoridated that no one's going to do anything, well, they're just assuming they can get away with it. Now, like I pointed out in the first show, if you want to do something about it and pull your money out of the system, It's going to collapse anyway. You can see that what they've got the stock market over 15,000 this week. What goes up's got to come down. When that hits, it's going to really be a hit. Now, China's trying to attack the United States. I really was reading that about the dollar, another scare-mongering tactic. It's got to come to a head. So why invest in the sinking ship? Oops, something else about me. You want one? Yeah. A listener saying he says he's been dealing, dealing and digging his whole life and doesn't recall the tsunami. I will tell you a lot of you something else too. It's taken almost up to now for some of our maple trees to start to bud. A lot of them are not budding and the ones that are budding if you take a look at the baby leaves and some of these sproutings on the tree, you may find that they've got a heck of a lot of oil on them. The tree is trying to protect itself by putting a coat of oil on the leaves. Now, these nanoparticles are affecting the plant life, the horticultural end of life. They are affecting the animals, they're affecting us. Okay, so when we start thinking in terms of what we can do, it's about cleaning it up. And if you are going to have a bug out situation where you've got to take off somewhere, learning how to produce oxygen with electricity and water might not, may not be a bad idea to learn. Primarily because you may go someplace where the level, the oxygen levels may be very, very thin. or completely polluted. You may go someplace thinking you've got a safe haven and before you know it, you're in a very toxic area. So, excuse me, all I can say to you is be thinking in terms of oxygen, water, and food, and a place that's going to protect you from these external environments. Where collaboration with people who are orientated to solve problems may not be a bad idea to make friends with. and try to work together the best you can. We're in that situation. I'm gonna continue talking about these nanoparticles. I wanna hit this home really hard. I don't know how many people out there have listened to this program, but you need to be aware that a lot of the health issues you're dealing with today that are not going away like they would have 10 or 20 years ago is because your body has become wholly inundated. Now, how many things in you are nano bots? A friend of mine was collaborating, we had an idea talking, and which I tried this week actually, and so I'm still observing the results, getting an EMP pulse, strong enough to shut down the programming that's going on on some of these things. How many of you, I gotta ask this question because I know a lot of you are gonna say, yeah, that's me. How many of you, when you hear a musical song, A tune, whether it's rap, country western, bebop, rock and roll, acid rock, jazz, whatever. How many of you when you hear a tune, hear it repeating over and over and over in your head? How many of you hear this? Now, music is a form of frequency. Okay, and when we listen to some of this music it opens us up to receive whatever the frequency is designed by program to put inside of you. So our immune systems are mental, physical, biological. Areas of our body have been attenuated with these frequencies. Even some of these gospel songs that you're hearing and some of these these gospel tunes, okay, are a frequency. And the wrong frequencies can alter your DNA, can alter or open you up to receive whatever it's designed to put inside of you. So this may sound a little far fresh, but a lot of our health issues started to decay in the 60s. 50s is when they started changing the food, but in the 60s, there's one rock and roll got going. Started in the mid-50s, mid to late 50s, but in the 60s, it really started hitting hard. By 68, 69, 70, the genre of music changed its direction and became harder. And the instruments would hit you with a harder chord or a harder note, which was again designed to open you up. That's when the drug thing got into the marijuana and the THC and the mestolines and shows you how old I am, I'm ancient and old. And all these things started to happen. Okay, and then in the 80s it got into some more harder more darker stuff that we got some of this bubblegum love Love music, you know all that stuff, you know about falling in love and having sex and whatever it was that they were putting in the air and these are frequencies and then we got into the 90s and we got into that hard-wrapping bang boom I'm going to shoot somebody or something. This is this is all frequency and When these frequencies open you up Whatever is in those bots gets inside of you and amplifies those thoughts those feelings those sensations especially if they're negative because those frequencies have opened us up to these type of negative elements and this may sound far fresh for some of you but if you think about it why does a tune keep playing itself over and or even when you try to get it to stop Okay, that's an indication of programming a form of hypnosis or a form of programming that's being hardwired inside you it has found its mark get a hold of you where that's where it gets to you and when it's opening you up that way some stuff is coming in that's why television is so damaging When you watch TV, it opens you up to frequencies. And so when the hearts are coming over and the RS are hitting you and you're outside with the temperature in the nanobots and whatever, it opens you wide open. It can be programmed to be shifted to be shaped, whatever. And it can program you on a cellular level. It can program your immune system so you become further optimized. I'm pointing this out to you because, like I said, you've got to start thinking in the year 2050, not 1904. That's how diabolical this is. Now, okay, so when we're looking at what we're doing here, you've got to fortify yourself, you've got to fortify your thoughts, and this is where certain things like potassium come in because how many of you cannot say no? Much as you hate doing something all you can do is say yes You've been asked to work overtime and you've got a you've got something really important to do at work and you feel guilt-ridden because you said no or You can't say no That right off the bat is telling you have a potassium deficiency because without not enough adequate potassium you have no willpower Isn't that interesting? Okay, mass depression suicidal thoughts Desiring deaths These are part of that program that genre to get us to even if they can't take us out that we take ourselves out That's what this is going on Hey, this is what's going on if they can't take you out with the chemtrails They can't take you out with the food and they can't take you out with this harping and these frequencies hitting your morning in the night When they open you up with these musical things I'm thinking about some of that hard rock that we should listen to. It wasn't too positive. Think about rap today. It isn't really positive at all. I think there's only one rap song I ever liked. It was called Define Better. And the guy that put that, he deserved an Academy Award. He talked about drugs and pharmaceutical drugs poisoning your offspring. If you have never heard the song go on YouTube type in define better It's a hard-hitting rock em sock em, whatever. It's and the message was designed to open your eyes to what's going on. Oh Hey, so when we're looking at things and how we're being attacked Fortification. Okay, one of the things we can fortify ourselves with our facts having proper fats keeping cellular integrity. The other thing that we can fortify ourselves with is by turning our backs to those very things that cause a destructive effect in us. If you know the TV is turning you into a garden vegetable, you know if you listen to the radio, it's making you more and more angry by the moment, or it's turning you into some sort of whatever. And you need to shut it off. Even after you shut it off, the frequency of that music will resonate inside of you can do so for hours. Okay, so and then and that's the test and if you think I'm out there on this one go turn the radio on or go into one of these stores or play weird music or whatever and Listen to a tune and see How it can affect you now, I'm not saying music is bad. So please don't get me on this thing I'm on a pulpit saying music is evil. It's not music. That's evil It's the frequencies that they've used in the music That's where it's at. We used to say back in the 70s I believe that they used to play at least have subliminal messages to some of these things if you play them backwards They had all kinds of messages Again That's how by design how many of you will sing a song the country western song about losing your wife losing your job You're losing your house No, or so if they some kind of a ditty where it's happy-go-lucky tune, but it's all all negative messages Have you ever listened that? Hey, I want some more summer some country western tune. I don't know what it was But anyway, because I don't pay attention to the titles or whatever. But the music was really melodious, but the words, holy crap, the words were depressed, depressed dead men in a coffin. It was so bad. Holy crap, you actually listened to this. So anyway, you've got to understand that these things will break you down, okay, and will open you up, break you down. Because remember, your body is being hit with these frequencies, which is creating an immune response to this. Okay, and this immune response further exhausts your immune system. So again, when something else hits it, it leaves you open. Again, experiment. Now, in the meantime, you got to fortify yourself, okay? All right, potassium is one thing you're going to get in your diet. Where are you going to get your potassium? Not from bananas. Unless they're black as an asus bathe, do not eat bananas. Go again from avocado you go again from potato sweet potato a pistachio Whatever you can afford but use them Okay, when we're That's one way of getting potassium in your system. So if somebody asks you a question and you say no you won't feel so Guilty, you won't feel so old I'm bound to you know, whatever Start thinking in these terms Yeah, good willpower good healthy willpower or a good healthy will I should say it's not bad for the body Don't get proud or arrogant. I mean that's not good either But a healthy healthy will knowing say yes and no no the bad yes to good is a good thing What do you think? Alright, so that's one way. Getting your fat in your body. Saturated fat, tallow, lard, butter, tea, palm oil, coconut oil. These things convert to pregnant animal home. Which elevates mood and can help you can keep you in a very positive frame of mind if you can't find this stuff go by pregnant alone of 10 to 30 milligrams use them every other day don't and don't take them too late at night I try to get your fat you need your cells to maintain cellular integrity They can better communicate with each other and act in order to protect your body and work with your immune system Saturated fats are another thing. I'm a big fan of wheat germ oil. I'm a big fan of MCT oil. I'm a big fan of glycerol. These things help you on a cellular level for energy, for immune system response. They build and fortify your body. A lot of fats help pull stuff out of the cone as well, help things slide along if you will. All right, eating phosphorus, okay, another thing for phosphorus is your nuts and seeds, but let me emphasize this for those of you who have a compromised colon. Nuts and seeds for you may not be the best alternative because nuts and seeds have a tendency to draw fluid out of the colon causing cramping and block the bile ducts a little bit. So for those who already compromised in that area, it's not a good idea to eat that unless your system has had a chance to recover or seal. You eat the nuts and seeds and you've got any kind of itis in the colon, you're going to know it. So, for those of you who are compromised in the colon, this is what you can do. Go get yourself some yogurt. Fat yogurt, yogurt with fat in it. Add a little lecithin to it and consume it. Add a little butter oil to it and consume it. Add a little palm oil or coconut oil to it and consume it. Okay? So, again, we have options. Start using sulfur to help support the lungs, help support the liver, the NAC, the Cebal Sustine, Orene, Alpha-Lipoic Acid, Methionine, MSM, Onion, Garlic, Fermented Garlic, Onion and Apples. Okay Things of this nature that can help cleanse and purge out some of these nanoparticles again fortifying you on a cellular level Cleaning the blood life is in the blood and we just read how these things can cause a lack of iron absorption or iron uptake So as you're chelating these things out of your body by using calcium and magnesium and syrup, peptase and sulfur and E.G.P.A. and using pectins, you got to put back into the body what was missing. So let's renew the blood. Simplest way to renew the blood. Two beets, cleaned or peeled, put in a blender and then add wine to it. Blend for 10 minutes, strain. You made one of the best iron tonics in the market. Okay, so when we're looking at things, the one thing that I want you to be aware of is first and foremost, don't fear. Okay, you're gonna be a little bit afraid, but don't let it rule you. You say don't fear. Okay, don't let fear control you. Get afraid, get over it and then start thinking. We're all human and so we're not robots. So again, when we're looking at what to do, that's where you live. Number one, that's where you live. What's the polluting corporation there next to chemtrails? Chemtrails will surpass everybody's pollution. So, where do you live? What are you exposed to? Are you exposed to coal? Are you exposed to radioactive material? Are you exposed to an industrial material? Are you exposed to chemicals? Are you exposed to hormones? These are things you need to assess. And based on that assessment of where you live, it's how you design a means to fortify and defend your health. I'm a big fan of vitamin C as well. And I'll tell you if you're living in a heavily industrialized or polluted area, vitamin C should be the minimum of three to five grams a day. Can't do the three to five grams, work up to it. It's one of the things that almost initiates almost every biological reaction in your body. Okay, if you've got issues going on with skin because of the damage from more gallons or these nanoparticles Then start combining vitamin C with lysine and do it four to five times a day Start using gelatin So that it can repair and renew your stomach and your and your digestive system It produces collagen and it produces chondroitin Which then when the stomach has what it needs will then further give it to the rest of the body If you're deficient in these components, it's going to pull it from your joints, from your back, from your hips, or wherever it can get it. That's another way of defending yourself. When you're buying potatoes, any kind of potato like that, sweet potatoes, cassava, whatever. If you can't afford the kind of stockpiled potato, make sure it has calcium chloride in it. two reasons one calcium chloride neutralizes acrylamide If you have to cook these things in oil you neutralize the acrylamide which can cause breast cancer Okay, so when we're looking at Stock filing potatoes with calcium chloride is not bad and and That will help detoxify the pollen internally by pulling out the barium and then the aluminum and some other metals and put potassium in your system as well. Simple little trick, okay? If you're... And then if you want to add your butter or your fat to it, whatever, by all means. If you're cooking meat and the meat is acidic or whatever, Throw your potato in the water learn something this week Hmm with chicken in that if we chicken with potato in the water and slow cooker the next day I let it cook for 24 hours the next day when I went to eat I was even able to eat the bone the bone was so soft Now the bone is going to give me stem cells the bone is going to give me phosphorus The bone is going to give me some calcium and whatever other mineral that animal ate so Those of you who have low income and need phosphorus and need to fortify urine size, take some bones that you're cooking with whatever and put them in a pot and slowly cook them because I cooked them with the meat, the acid from the meat and the bone neutralize each other. So now that meat has been neutralized, a lot of the acid has been reduced but meat now will be very digestible because the other components that put in our health break the egg poking down even more. Okay, so play with things. Okay, play with things. Okay, Tony must know something that we can eat that's better than sugar. In fact, for many times, we reach for sugar, it's really a salt that we are after. Sometimes you're after sugar because you're low in glucose. So a simple sugar would be honey, unpasteurized honey, maple syrup, fruit. Okay, fruit. If you need sugar because your levels of glucose are low, that's a means of going. They do have coconut sugar out there now, palm sugar. You do have options. White sugar, brown sugar, molasses should be avoided, agave should be avoided, high fructose corn syrup definitely should be avoided. Even if you're eating dehydrated fruit, dehydrated fruit has sugar in it. Now, if you're lacking salt, I didn't take a little salt and see if you take a salt you're lacking take your so your your sea salt or whatever and consume it first and if If it does the trick and that's what it is a lot of times if people are craving sugar and stuff I find a lot more craving water. You're dehydrated But that's another thing alrighty, so When we're looking at what we're doing Where we're living okay, I'm talking about nanoparticles. I'm gonna go back to that real quick because I think it's really important to understand how dangerous this is. Okay, now you're going to the grocery store. One frequently used nanoparticle is titanium dioxide. This is included in powdered, sugar-coated, using many pastries and lends them a wider, brighter look. Wondering what to start from the shop in this here you go titanium dioxide nano purpose have provided sparking life here's for the following according to e magazine Mentos Friting gum then teen M&Ms Betty Crocker whipped cream frosting yellow banana cream pudding vanilla milkshake hot cards and that's these original coffee creamer Turn me putting cream in your coffee anyway. All right Because of the small size nanoparticles are able to go places in the body that larger particles cannot form a bigger believer of colloidal silver rather than nanosilver. And nanoparticles in food or food packaging can gain access via ingestion, inhalation, skin penetration. Oops, to come back we are going to get more salt. Interrupt this program for an urgent announcement. The power's gone and the lights are out. We now have an emergency situation. Time to light your emergency candles. Don't have any? Then it's time to order your supply of emergency grab and go candles from LisaKCandals.com. The emergency candles outperform even the most extreme conditions. They are soot and toxin free and have a natural extended shelf life. The time is now, so don't delay. Have emergency Please answer my question. Yeah, it's a little dark in here, ain't it, Quink? Now that you've busted the light? Where are you? I'm right from you. Now, where have you hidden the Vax figurine of the Kizer? I've got no bloody idea what you did in your Vax figurine, and I don't care. You? I'll see prison now! That's right. And such, I expect some answers out of you. Now, where did you put my stash of freeze-dried food? Fiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii I'm sure it was. I'll have you know that was freeze-dried food from the freeze-dry guy. That food rehydrates faster, stores longer, is nutritionally superior to, and tastes better than any other long-term storage food available. Now let me outta here. If you could get you some more, perhaps we could, did you, Gus? Yeah, perhaps I'll just confiscate your keys. Well, listen, let me some other front door. Let's make it. Get your own supply of delicious long-term, storeable food by dialing 866-404-3663 or visit FreeIsDryGuy.com. The state has permanent state of war everywhere on earth, including the homeland. The U.S. Senate will be voting on a bill that will give this president and every future president the power to order the military to pick up and imprison without charge or trial civilians anywhere in the world, including America. The president wants the power arrest and detain anyone about charge or trial forever. It still sounds insane. Your support is to keep us going in the 24th. This is no easy task to burden ourselves with. It created a network of those attorney men to act to be aware. No one here gets a paycheck. Everyone here contributes their all. All we need is your support to keep going. So make it count by making a contribution to our efforts and our promise is we'll make our effort count. You can't stop on what everyone is doing. Hey everybody, welcome back to the Remedy. Hi, I'm your host, Lenny Pencellusco. And you're listening to us live at the MicroEffect Broadcasting Network. I'll just put out there a key later. site from our YouTube. So those of you who are looking for an answer on how to pull some of this stuff out of you, this may help. It's something simple, something easy. Here's another one here for calcium. Here we go. When you're looking at these videos, the idea here is to show you that you have a way to means to get it done. Okay, and it's and it's durable and it's reachable and may find that same element there that Being forewarned is for arms. So don't be afraid of this information that I'm sharing with you, but rather look at it from how okay you have it Here's some ideas for you And now you're going to come up with your own ideas. I was reading this before the break. When ingested, the nano-sized particles facilitate uptake into cells and can allow them to pass into the blood and lymph where they circulate through the body and reach potentially sensitive target sites such as bone marrow, lymph nodes, the spleen, the brain, the liver, and the heart. Why do you have a heart attack? Why are you having liver failure? Why are you having issues with memory? Why is the spleen not able to produce blood because it doesn't get the iron in need? Okay. Nano particles penetrating the skin can distribute through the body via lymphatic channels. Inhaled nano titanium dioxide has been found to act like asbestos and silicon. It accumulates in the lung and causes inflammation and can impact DNA proteins and cell membranes. Okay, so After you avoid nanoparticles, grow your own food. And if you've been saying that for how long on this show, it will support your local farm. I cannot emphasize the need and the importance of getting networked with your local farmers. Your local communities if you don't have any farmers, then you might want to start a gardening group in your area horticultural group or something where Everybody's working at growing things exchanging seeds and developing ideas Okay, it's not a bad project really Avoid processed foods anything with ingredient lists. You know, that's pretty pretty easy if you're reading if you must get packaged goods Number one, make sure there's absolutely no soy in it or canola oil. You know, emphasize that enough. You're planning on surviving a long durable time and you keep eating these foods and you're out in the mold of this somewhere and you wind up with cancers and other issues, you better know how to use the herbs around you because you're not going to get help. What do you drink in a restaurant if you don't drink wine? Water is tap, diasota has acid. Get a juice! I mean you're gonna get sugar out of it and it's more than likely you need to come from like a spring water, filtered water, but it will be better than a tap. Drink juice or drink tea or coffee. Go to an Asian restaurant or a smorgasbord. I usually order a Chinese tea. If you're going to go out to a restaurant, okay, come on now, this is something where you got to use your brain a little bit, okay? This is something you've got to really start thinking if you're going to go to a restaurant and you know bloody well that the food in a restaurant or the stuff and the stuff in the restaurant is contaminated Then you shouldn't really be going unless you know how to negate the effects of what you're eating I've been saying this for how long? If you want to go out to eat and you know what you're going to eat is garbage or it's going to have some kind of contamination to it, now we're talking about nanoparticles, then maybe it's better you stay at home or find the restaurant that payers to your way of thinking and your diet. I have friends of mine in Arizona that go out to eat, but they found a restaurant that will cook the food their way. Doesn't use microwaves on a pot or a pan and they drink wine. And again, if you know you're going to have a problem, then don't go. Okay. For the most part, a lot of restaurants today, unless they're microwaving your food anyway, unless you go to something like the Middle Eastern places, like I'll go to some times or some of the, again, some of the Asian places where they actually cook the food. Again, keep that in mind. I'm not telling you not to go out, I'm just telling you if you're going to go out, either take precautions and take your supplements or your antidotes before you go out to eat and after. If you're trying to deal with something, if you want to go out because you need to get out and get out of the house, go for a walk. I mean, I will occasionally buy a Hagen-Dazs ice cream once in a blue room. I've actually quit buying that more and more now because I've been making my own stuff. I know somebody wants to make a video on how to make ice cream, which I will be showing next time Dave comes in, we will do that. We did do that a little while ago, but for some reason we lost the video. But, if you know where you're going, it's going to be bad, then learn to neutralize. If I go into a restless, then I'm going into a smorgasbord. I'm not eating any grain whatsoever. I'm not getting any bread, I'm not getting any pasta, I'm not getting any macaroni. Sometimes you go to the place and you're going, well, you know, I've been good for the last six months and I'm going to cheat just a little bit. And then you cheat. And I know you're going to cheat. I mean, you don't have to answer to me anyway. So you cheat. And then the next day you feel like a bulldozer just did a dance on your head. Something feels like hell. You can't go to the washroom. You've got a headache, signs of the grolter, and you're thinking, when? Oh, geez, holy cow, what was I thinking? And some of you have to do this several times before it sinks into your skull that you're eating poison. And that's OK. The way I look at it, I've got time that's on my side. I'm telling you what I know is to be true and if you don't listen, that's fine. It's your call. If you do listen, that's fine. It's your call. But the bottom line is this. If you know you're going someplace and you cannot, it's not going to be good for you, either A, it's sane or go somewhere else. Or Learn how to neutralize what you're doing. You're still going to pay a price the next day. There still will be a consequence. Guarantee you. Even if you use the enzymes and even if you use some of the high profile antioxidants, those breads and things and how they cook the foods, they will be held to pay. Okay, because a lot of that is genetically engineered and it's going to react with your genetic code. But if we get this in our head and that's part of our program, part of our reward mechanism that we do, you know, that we will... We've been really good so now we're going to get rewarded. That's the way we're at and I understand that. So if you're going to reward yourself, reward yourself with something good. Well, you know reward yourself with something good don't go back to poison No, I was there's a biblical verse about how a fool returns to his own folly and the dog goes back meets his own vomit don't Eat your own vomit. In other words, don't go back to that Okay, if you're believing it alone your body's getting healthy and you're getting stronger more vibrant. Hey Don't sabotage yourself You know what? That's right. Someone wrote here, I worked in a restaurant for a few days and the boss later told me that if anyone with health issues had no business eating out in a restaurant. That is so true. I couldn't confirm more. Unless you're going to go get a salad, you know, or a juice, like a vegetable juice of some kind, homemade, you know, again, she's right. I mean, you know, purposely, if someone's got a gun, and they're pointing it at a target, you're not going to jump in the way of the bullet, are you? Guys, somebody's shooting at a target, you decide, well, I'm going to stand in front of the gun. You're going to get shot. But the same thing, if you know there's poison in that, once you're eating at the restaurant, you're not going to jump in there and say, yeah, load me up. I mean these days I rarely go out. When I do go out it's very few places that I've chosen. I think in my mind based on what I've learned and how I've been doing things all my life, it offer minimal, very minimal exposure to issues. And even when I'm eating, when I'm eating I've got, okay I'll give you an example. We went out this week celebrating a birthday. So we went out and I had my chicken and some meat and on the side I had some steamed vegetables and on the side I had pineapple, beets, olives, onion and lemon. We squeezed the lemon on the beet and the pineapple which activates the enzymes. Okay and sulfur and the pineapple and the other stuff that I had sprinkled on there paprika, turmeric, black pepper, one other thing I put on there, was either ginger or something else. But there was my antioxidant mix right there. So I prepared this. I had my antioxidants. I had my enzymes. And so here I am eating this protein and having the capacity to digest the protein as well. So everything I ate had a balance and measured fluids. Then I had some green tea with my meal help again and regard to what was going on now That's how I eat. That's how I think I never eat pizzas and every pasta's I don't really eat the Macaroni's or cereals or anything like that. I don't eat breads. I won't eat rice in the Chinese restaurant either or lo mein not because of Chinese it's because it's a carbohydrate When we're looking at when we're looking at what you're doing and how to restore balance and how to protect yourself when you're going out to these places. That's what you gotta do. You take a little bit of this, a little bit of that, put it on your food, add this, add that, and drink this. Now, if there's something there that shouldn't be, you've negated a lot of it. Okay? So again, You're going to go out to eat in a restaurant, then B, choose your restaurants wide. Make sure they're first they're cooking your food, not microwaving them, okay, or using a prepackaged cook meal that they're throwing in a nuker or boiling for 99 hours. And the best place you can go out to eat is in your backyard. Okay, so again, And if you have friends that you can enjoy a good meal with, hey, that's even better. What do you say? That's my thinking. But you know, it doesn't have to be an elaborate meal, it doesn't have to be a 99-course meal. Simple little meal with some good friends goes a long way. So again, to get back to the now article thing, I know I may be beating the heck out of this, but I want to really point this out. to a lot of you. Look at every readjust in 2012 as you so surveyed companies in the food industry to better understand current status of nanomaterial use in the United States food market. You set the survey to 2500 companies including the 100 largest food processing companies, 50 largest food distributors, 75 largest food retailers, 25 top food packaging companies, the 50 top mass food companies and 187 nutritional supplement companies. Of all those companies, they only got 27 responses back. So what does that tell you? Okay, what does that tell you? So my point here on this for you is, again, be very selective, be very cautious. If you have to go out to eat, consider in the last What two years the revelation genetics and now aborted babies you being used as material for flavoring agents and Then on top of that now we've got nanoparticles But the nanoparticles are not just in the food the reason why I'm presenting this to you today It's not because it's in just the food It's in the air you're breathing Those chemtrails are loaded with nano particles Aluminum, titanium dioxide, which we see is just as ditoxic as asbestos, manganese, chromium, silica, which is extremely dangerous to the respiratory system. On the out you have asthma, bronchitis, emphysema. How many of you had smoked and they said there was a cigarette that did this to you? Cigarette contributed. The air you breathe is what caused this. Okay, jumping on a cigarette would have just exasperated what was already a broken condition. Right, so when we're looking at a lot of the stuff that you've been told in the past, once you get this kind of revelation going on, you must understand that what's really happening here is an assault on the human race. And we in all honesty do not have the luxury or time to make enemies with each other. House divided against itself not stand remember that one. Okay, and that's the more no word no true words you ever spoken So when we're looking at our house, that's each other and as far as us standing Hey, we let we stand and fall together because the human race is being afflicted with us You're being that you know, you're getting sprayed outlessly every day Okay, and now the other thing I heard just because I haven't saw the full article on it. They have developed a mechanical bug They cannot pollinate like a bee So that means these aluminum nanoparticles may now be further being put into your food So your organics everyone who's got this organic, the hot kind of thing going on. It ain't as safe as you think It's not as safe as you think. In fact, the animal proteins may actually be better for you to consume because the animals will break down some of this, but even they will be containing some of the particular. So again, learn to strip, learn to process your food better. Okay? Get that in you. Learn how to use rosemary, sage, in fact, you know, you got to keep your brains functioning. Rosemary, sage, thyme, tobacco, these are simple little things that can rewire your brain and keep it healthy. Saturated fats keeps the brain healthy. Using new tropics will keep the brain of B12, B1, holic acid. Mix them in yogurt. Fixing something fermented. All right I'm always talking about being in the network and getting networked and so forth and so on you got the micro effect Broadcasting Network I cannot I cannot emphasize enough to encourage you to support the voice that they provide Okay, so again support the micro effect broadcast network. You got Linda natural earth organics Yeah, as you stop at the farm. I encourage you to do the same thing if you are If you are going to get stuff, get them from your local farmer, support them, actually not emphasized that enough. Again, her number is 519-980-5995. For those of you who live in the Windsor-Essex County area, give her a shout. www.newmediaxplorer.org, forward slash Chris, the guy in the freshwater, Kingwater solution, check out his page. And you've got me here down in Windsor at 519. 9 7 7 5 3 5 1 or 6 0 2 5 1 2 1 2 3 0 Got three books out three books out use what you've got just a guy knows some stuff the binder Yeah, we've got the videos that Dave and myself have done again Splaying is showing you how to make things. We got a health food store down here. We got a vegan beef shop as well. For those of you with the stone healing we have that year. For those of you into herbals, remedies, food supplements, vitamins. If you can't find them in your area, give me a show. Be healthy, be helpful, see what I can do. 519-977-5351 or 602-512-1210. Go on my webpage tonight and you decide you want to check out the information. We will free you to do so by all means. I'll give you the link in the chat room. I thank you to share this information with everybody so that people are not feeling this. Well, since the same thing. What did you say about the born babies? I hear you correct. Yeah, they're using a born baby as flavoring agents in your food. Animal foods was using this. Nestes was using this. And some other big companies. So again, You're aware of what you're eating. When you see natural flavors and artificial flavors, I've said this before, used to be that it was soy. Now you don't know what it is. It could be soy, it could be an aborted baby, it could be a nanoparticle. You don't know. That you don't know. Don't risk buying something you don't know. When something says on the packet, it's an artificial flavor, you need to ask yourself, what is an artificial flavor? Just find what's or when you see natural flavor. Why wasn't it diagrain to make some addictive aspartame? Aspartame, sucralose, these are all addictive chemicals. And you get the aspartic acid and the pop is what's causing the problem. Then if you're eating anything with MSB on it, it amplifies the effect. So MSG with daspartame is not a good combination. It's called brain meltdown. So again, learn to read your labels. Diet means die with a T. That's all. The word diet, D-I-E, is in diet. And when you're drinking these dietary food products, basically they're telling you, die. Die, D-I-E, with a T. Okay, die. That's what they're telling you. So when you're reading these ingredients on these products, look at them. Don't just get caught up with the psychological brainwashing that they gave you that, oh, this is dietary. Oh, it's gotta be good. Read the labels. Understand what you're reading. If you do not understand what you're reading, then write it down and go look it up when you get home or if you don't want those little patterns, you can do so. But don't use something you don't know about. Alright listen, thank you very much for listening. Alright, tuning in, we'll see you next week. Take care. Don't have any? Then it's time to order your supply of Emergency Grab and Go candles from LisaKCandals.com. The emergency candles outperform even the most extreme conditions. They are soot and toxin free and have a natural extended shelf life. The time is now, so don't delay. Have emergency candles from LisaK candles ready when you need them. So you remain in the light and out of the dark. Go to LisaKCandle.com. That's Lisa the letter K, candle dot com. Or call 731-441-3293. That's 731-441-3293. We now return you to your regular escape program already in progress. Yeah, it's a little dark in here, isn't it, Quink? Now that you've busted the light, where are you? Right in front of you. Have you hidden the vast figure in the visor? I've got no bloody idea what you did to your Vax figure, 8, and I don't care. You? I'll take prison now! That's right. And the such, I expect some answers out of you. Now where did you put my stash of freeze-dried food? B.A.M. 80. You ate? That's good. I'm sure it was. I'll have you know that was freeze-dried food from the freeze-dry guy. That food rehydrates faster, stores longer, is nutritionally superior to, and tastes better than any other long-term storage food available. Now let me outta here. If you could get to some more, perhaps you could, did you go see it? Yeah, perhaps I'll just confiscate your keys. Well, I'll just let myself out the front door. But today, I'm busy. Get your own supply of delicious long-term, storeable food by dialing 866-404-3663 or visit freeze-dry-guide.com. The U.S. Senate will be voting on a bill that will give this president and every future president the power to order the military to pick up and the president's life job. We now return you to your regular schedule program already in progress. The micro effect is the purest form of alternative news and information on the airwaves today. Be part of the effort to inform your fellow Americans about the things they need to know. Help us reach those that are looking for answers to truth about the people today. For a limited time we are offering a dozen business card sized magnets for every $25 country. Take a minute and go to our website and take a look at how you designed these magnets. Ask them out or give them to your friends and neighbors. Let others know that we are speaking out and that they too have a voice and freedom. Once again, at the dozen microelect magnets that are business card size for your $25 contribution. 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