Live 365 You buy permits to travel and permits to own a gun Permits to start a business or to build a place for one On land that you believe you own you pay a yearly rent Although you have no voice in saying how the money's spent Your children must attend a school that doesn't educate and your Christian values can't be taught according to the state You read about the current news in a regulated press and you pay a tax you do not owe to please the IRS Your money is no longer made of silver nor of gold you trade your wealth for paper so your life can be controlled You pay for crimes that make our nation turn from God and shame You've taken Satan's number You've traded in your name You've given government control to those who do you harm so they could burn down churches and seize the family farm and keep our country deep in debt. Put men of God in jail. Harash your fellow countrymen while corrupted courts prevail. Your public servants don't uphold the solemn oaths they've sworn. And your daughters visit doctors so their children won't be born. Your leaders send artillery and guns to foreign shores and send your sons to slaughter fighting other people's wars. Can you regain the freedoms for which we fought and died? Or don't you have the courage or the faith to stand with pride? And are there no more values for which you'll fight to save? Or do you wish your children to live in fear and be a slave? Oh, sons of the Republic, arise. Take a stand. Defend the Constitution, the Supreme Law of the land. Preserve our great Republic and each God given right. And pray to God to keep the torch of freedom burning bright. As I awoke, he'd vanished in the mist from whence he came. His words were true. We are not free, but we have ourselves to blame. For even now as tyrants trample each God given right we only watch in tremble too afraid to stand and fight If he stood by your bedside to dream while you were asleep and wondered what remains of the freedoms he'd fought to keep What would be your answer if he called out from the grave is this still the land of the free? Well, good evening ladies and gentlemen. This is the intelligence report. I'm Mark Kornke. I'm Larry Lawson I'm Michael Nasser. Well, ladies and gentlemen, you are listening to us on LibertyTreeRadio.4mg.com, pbn.4mg.com, and we're on Live 365. Then go to Liberty Tree Radio. You can also become a preferred listener on live 365. A little bit of what you pay in the way of a token fee goes towards the bill for LTR and helps to improve our standing. You get a little more bandwidth and a clean connection. And of course we've expanded LTR to begin with guys, so you should be hearing us better. Also you can stop in the chat room. and say hello to the guys when you're at libertytreeradio.4mg.com and we do have mirror sites that you can go to also to help take the pressure off our main site. We are on AM and FM microstations, CB Bay stations and Ultra Net technologies both east and west of the Mississippi along with Central and Southern Alaska and other places headed towards the Aleutians. Now guys it is Friday everybody out there should be heading home from work if they aren't already home. I want to remind everybody about that. Real quick Mike you had an update on what was going on down there in the Southwest with that one case we covered the other day. Give everybody the follow-up on that please. Okay, very good. For those who have missed it, the Sheriff Joe Arpaio, the Sheriff of Maricopa County, they passed a law here in Arizona, something, employer sanctions law. So if they can prove that somebody was illegally hiring illegal aliens, then not only are they going to deport the people, but they can find the owner of the business pretty severely, and on the second offense, they're going to jerk their license. So, there was an ex- the city of Mesa, it's a little city outside of the Phoenix megalopolis, it's pretty large, it's got about a half a million people or so. And an ex-city employee had told a lieutenant of the Mesa Police Department that this janitorial service was hiring illegal aliens. They had pretty much said, we really don't care, that's up to the employers, that's his business and not ours. And so then I guess then the information got, maybe the same ex-employee had passed the information onto Sheriff Joe Arpaio. They launched an undercover operation. They had a deputy went in and opposing as an illegal alien and applied for a job and was told by the supervisor to go out and get some falsified documentation and then they'd go ahead and hire him. Yesterday, at 1 o'clock in the morning, the sheriff's SWAT team did a search warrant on the Mesa City Library and on the city complex in Mesa, Arizona and rounded up 16 illegal aliens and the people that were also involved. towards on the people that weren't there. They were hoping that everybody would be there, but there were quite a few of them that weren't at work that day, so they went to their houses. I don't know a total number, but it's in the 20s of the people that were arrested. Now you've got a big to-do, and there's been a lot going on with the Chief of Police of Mesa and the Mayor of Mesa that they're claiming now that Sheriff Joe Arpaio endangered the public and endangered the Mesa police officers that, oh, people could have got seriously injured if there was just an accident. And, you know, first off, the warrant was served at 1 o'clock in the morning, so there were, you know, relatively very few people on the street. So... I'm not sure what that is, but it's just the part of the running gun battle between Sheriff Joe that's trying to enforce the laws that were passed by the state of Arizona and the people that want to placate the illegal alien crowd and seem to want to work the other way. So that's kind of what's up with that. and we're seeing more activity down there. Will you keep us up to date? And meantime, of course, Ed wanted to get into a subject here that is near and dear to all of our hearts with the networks, as we know, and that is communications. Now, one of the things that we have to look at here is how do we deal with linking up or hooking up? And there are a number of different solutions and they're overlapping. They shouldn't be any single. They're multiple. I kind of quickly made a checklist here while you guys were sitting there talking and there are 6 points that we want to go over real quick. Number one, best communications that is out there is still person to person. And I mean face to face communication so you can see who you're talking to. That's been as far as militia groups go and other truth movement groups. Person to person has always been the best way to get the most accurate information from a person so you know the situation. Number two, we're going to say number two is phone trees, okay? Whether it be cell phone, landline, or whatever. You have a list of telephone numbers that you call if something happens, and you do not stop until you are through the list. When you get more information, you go back through that list and you call the people again. Number two, oh no that was number two, number three is the micro am and f, oh no, I skipped CB and ham, okay, CBs and ham operators are key to because that's short-range the CBs are short-range communications, but if you're working in a local area the CBs can be key to get information out there fast especially if you have people monitor those CBs and the thing is you got to get into the habit of monitoring them also ham now there are standard operating frequencies in the militia SOP we assume that you know because that is SOP and it's public knowledge that those frequencies are going to be monitored so you probably want to operate in code when you're on there and the code doesn't have to mean anything except to your people the people you're in touch with who you want to contact. Let's see that was number three right? Number four is micro AM and FM stations or even micro CB doing burst transmissions. This is for a steady stream of information through a network that you can blow off satellite, internet, it doesn't matter. That way you're getting up to date news and information. Now there are other ways like the alternate which right now is semi classified unless you're working in those areas. Also, we have internet radio like Liberty Tree Radio, WTPRN, Genesis Communications Network, RBN, whatever they are, the ones that have the live call-in program. Those can be used to get your information out assuming that the people at the boards will actually do hopefully what we want them to and let you get up and announce what's going on. I know we lost one of those WTPRN and we believe that was because they were on mark, they were hitting their target and I think they did an excellent job at bringing people together. It was one of the newer ones, they weren't around for nearly as long as they should have been because they were doing an excellent job. But keep in mind that's why there are others out there. There are other places to go. WTPRN was a good resource. said that we lost that resource but there are others out there. In fact, on Liberty Tree Radio's website, I've been making a point, if you go there on the main page, we have a listing of other Patriot Broadcasting networks right there on the main page that you can go to to get information from. So, again, that's something that we've always done though and I was kind of lax on that with the old page because I was trying to do as little updates to that as possible as we went along. But that's kind of changed since I've had to pick up the ball in some areas. Next thing is, of course, this is like the slowest form of communications that we have out there, which is snail mail, PO boxes. But again, with all of these things, they only work. If you are willing to get in touch with other people of like mind, if you're going to sit in the shadows and wait, then you're going to be in the shadows and you might not know that stuff is actually happening until two, three, four months into the battle because they're not going to report about it. Check your mic. It's not going to be there we go. I was gonna say I just want to make sure we're background noise here We would want to make sure the people understand that you're gonna have to end up linking up in one form another at least Monitoring in one form an hour another now the list that we've got there guys You can go anywhere to get a CB radio come on right now the truck stops are blooded with everything any trinket you could think of he had said he'd cb's unique microphones tell their putting sales on everything right now twenty percent off ten percent off everything plus you can pick what picture wall so there's a cb alone we brought that up for years but right now it's premium because what's happened with the economy guys story are this is the intel report really back in about three minutes here on liberty tree radio with Well let's see we got Larry, we got Mike, we got Mark, and we got Ed. Collectors, outdoor enthusiasts, survivalists. The Army-Navy Store from your memory as a child is just that, a memory. But there is still one place to find everything from gas masks to ammo cans and find it cheap. MainMilitary.com. Get hard to find objects like real wool blankets for under 20 bucks. Canteen for just $2.00 or Trioxane fuel for just $1.00 a box. MAINE Military.com with free shipping on items over $150. Not including heavy items. Find surplus items for cheap now. like 30 caliber cleaning kit for just $2.99 a piece or a dozen for $30. Flair pistols are only $25. Want to add a brand new Israeli gas mask to your collection? Kids in adult sizes are just $20. Get G3 mags for just $2 or a military fuel cap for only $16. Add this iPhone holes for another $7.99. Find it all online at mainmilitary.com. With shipping throughout the world, check out mainmilitary.com or call 877-608-0179. That's 877-608-0179. 0179 call today. The Bedfan's revolutionary design directs cool air between the sheets where it's really needed. No more tossing and turning to keep you up all night. The Bedfan's thin streamline design is simple to install and fits between your bed and foot board. And did I mention how much money you're going to save by turning down your air conditioner overnight? Please don't let another sleepless night go by. Get your Bedfan by going to bedfan.com or calling area code 210-632-8280. On the battlefields of the day and into the future, regimental combat teams of the colonial marines are serving America. Not cheap mercenaries selling out to petty dictators under UN control, the colonial marines are there to protect and defend the Constitution and Bill of Rights of our nation. Not a globalist agenda for world domination. For more information, send a self-addressed stamp envelope to... and welcome back to the intelligence report. We've got Mark Kernke, Mike Nasser, and Larry Lawson. Now Ed has something to tell us. snail mail, that's two way radios. In a two way radio you're not going to get much communication but it's going to be more real time. If you're in the field, you've got a forward area observer talking back to the squad, you can give up to date information that way. Again, another thing to remember with all these forms of communication, there isn't one of these that couldn't be interrupted except for the person to person. Person to person, that's line of sight communication, you're talking to a person. The only way they're going to take that out or interrupt that is to physically, you know, kill or stop the courier. and that's one of the most important things to remember is that again we have to utilize all of the tools that are listed and more. Let me give an example of how you can take micro AM or FM and apply it. Number one, how many of you have gone to the dollar store guys and seen the $1 digital FM receivers that are out there right now? Dollar piece with a set of earbuds about the size of oh a couple of tic-tac boxes. Now you know what you can wear those right on your soft headgear like your booney hats or whatever and With a micro FM which by the way, they're so small they fit into basically a cigar box With that and a couple of their simple tools you can make or use them as tactical one-way communication to pass on information and in an omnidirectional fashion. The important thing is this. It can be all code or it can be all clicks and ticks literally. Okay, or whatever you want to use. And the point is that nobody is going to know what the code means, but you, however, everybody for the price of $1 per receiver is listening to the broadcast. Actually, even with the person-to-person, the courier, this can even be done with the courier. The courier can be carrying a message and not even know what it is. Have no idea. That way if he's captured or taken out. and they find the message or whatever on him, there is no idea what it means unless you know what the code is. And that's called a phonetic code. In other words, it only serves two people's purposes, the one sending and the one receiving. It's that simple. So there are solutions, but it's something we have to look into and you need to start developing now. Micro-FM's and micro-AM's need to be pre-deployed, even if you don't want to run it right now. Remember that down the road what's going to happen, unlike a lot of these movies, is see where everything goes to the Stone Age. The only reason that happens is because people got caught flat-footed. And those are the goofs who aren't paying any attention or are going to be sitting there sucking one thumb or the other, rotating thumbs, one between the fundamental orifice between their cheeks to the rear, and the other one up front. When someone says, rotate, they're going to shift thumbs. OK? And panic in the process. I'm actually being reminded in the chat room, there are other forms of long-range communication that are line of sight. like flag signals or light signals. You can also add onto that list. Again, you've got to have the knowledge to do that though and a good source for that is Boy Scouts. Get a Boy Scout manual and you'll have Morse code and flag codes and all that other fun stuff at your fingertips. Right, the older scout books especially because they have all that cool stuff in them and it was repeated over and over again. So it's not that they're on, in fact, Those types of signaling positions really are very very difficult to intercept and can be used and are utilized in a number of different ways to the point where they're totally surreptitious, completely out of sight, and can only be seen if you're directly in line of sight with the objective or the signal is being transmitted from. And yes, even if you're using flags, that is transmitting a signal people. That's how it works. Okay? Anyway, ideas. Go ahead. One thing that they used to use back out here during the cavalry days to defeat the Indians, that was called a heliograph, that they used the mirrors. And it was highly effective. And that's why if you ever look at a map of Arizona, you'll see all these. peaks of mountains that are called signal peak. That was because they had a heliograph station. The natives had their own form of long distance communication too called what? Puff puff puff. Courier. No, smoke signal. There you go. One way or another the message tell you the courier or the smoke signals or the heliograph in other words mirrors didn't require any batteries by the way either guys. the heliographs worked off existing light didn't they? No special technology. Oh and by the way, can you actually ID a mirror thermally? No, you can't. It's not out there long enough to project an image on a thermal. Right, in fact the other cool thing about that we should point out that you can actually, if you do not register a thermal image in a mirror, something which they don't talk about either is you know glass actually in both directions neutralizes especially if it's standoff neutralizes thermal imaging almost a hundred percent. Guys were telling me about this. They were working with all the cutting-edge state-of-the-art thermal during Desert Dust 1 and one of the things that really jumped out is that they were of course using the night desert camouflage which is in the stipple pattern with the chocolate chips and they were using the thermal. The guys would pass behind windshields, you know, standing off away from them and they couldn't register them. They would say they just ceased to exist, ceased to appear on the screen, so to speak, or off the scope. So that is something they don't like to talk about. Reflections or utilizing a number of different ways so that you are able to see, but you are not exposing yourself. because remember it's the corpus that they need to signature. Something that one of our friends was thinking about, who by the way is waiting in the wings, is the idea of using periscopes either television or utilizing even the old simple box mirrors. Guys, with a box mirror system you get the direct line of sight, you will get the actual image you want to look at as it appears before you. Stereoscopic if need be. And guess what? As far as trying to register a thermal image, let's say if you're working from behind a berm and you've got earth in front of you, which means that, well, they aren't going to be able to register you through the ground there. The periscope systems like that are ideal because they offer no signature to target on either. Well, they didn't want to talk about that and but but cameras do do the same thing as we know well We're coming up to the break here and because this is a little long we want to start it early So we got time to talk on the other side, right? That's correct So tell you what everybody pay attention get your notepads ready here And what we're gonna do is we're gonna queue up this thing that was on it was on 1015 and this was mr. Beck talking to one of the ADL shills. Here we go the website. who knows how long they'll keep it up they might actually pull this one because everything's in here guys all the numbers and all the information that we've been pointing out what did he say there ninety percent of the population does not like the way this government is going ninety percent now these are our numbers these are numbers they're spitting out and as we all know the ring knockers like to adjust the numbers and this is the best they could come up with guys Think about that now what on the one hand I'd love the title on a video on YouTube hold on a second here another real quick thing I'd point out they use that word in the same breath 90% of the population are disenfranchised But everybody else's fringe don't you know you're all fringe yeah, okay kiss my hand get on that one too What the bottom line is this everybody's listening and a lot of common sense is kicking in here's the title for that everybody first of all you punch in YouTube And then what you're going to do where it says search, you want to punch in. Now every word you put a space between. Marshall, law, Glenn, that's G-L-E-N-N, Beck, 10, forward slash, 15. Scary, they are watching now. Again, Marshall, law, Glenn, Beck, 10 forward slash 15 scary they are Watching now it should be they admit. They're watching now. Yeah, they admit. They're like we didn't know that Oh, no those people are crazy. We're not watching them. It's public internet guys, and it's public radio It's like yeah, we hope everybody's listening. We don't care if the other side is because we're warning them right now and And that's what's fascinating. If the word he used, unfortunate eventuality, he didn't say possibilities. Think about it guys, if you were saying that, you know, this is only if these guys are crazy, he didn't say that. The one thing to remember as a character, his name is David Sid, C-I-D. This shyster is out there amongst them whipping up all of the police state BS. and he used unfortunate eventuality. In other words, they are trying to figure out, like the old Wicked Witch of the West, how to get away with this and stupefy enough people that they still have police state personnel left over to try and get it done. Now, let's do something real quick. I know we got Butterknife there, and I want him to follow up with his report, but let me just do some quick numbers. Now, he said 90% of the population is disenfranchised. Okay, bottom line, doesn't like what's going on, and a lot of common sense is kicking in. So we've got to take 10% off the population right off the bat, right? Well, let's say there's 300,000 or 300 million. We're going to make this easy. 10% come off. That means 30 million. So that means there's 270 million people out there that were definitely PO'd, right? That's most of the population. I don't know what part of majority don't they understand there? That's a gross majority, guys. OK? But here's the thing. Let's just say that Beck who is trying to do damage control said well you only got to watch five percent of the people that are willing to fight basically is what he's saying. He's trying to talk everybody down to go back to sleep. It's much bigger than this but let's just say it's five percent. What is five percent of 100 million? How many is that guys? Five million. Five million. Five percent of 100 million is five million. So let's see. Five million for 100 million. 10 million for 200 million and we'll go low rather than high. Let's go 12 million for about 270 million out there that are willing to fight right now their own words. They're mid numbers. Now I'm gonna tell you it's much higher than that and this is what they don't want to be. Remember the next thing they said is fringe and you're all isolated and you're alone and its feudal resist and you will be absorbed and they're the Borg and blah blah blah blah blah. 12 million soldiers guys. I want you to point to a country that can plop anywhere near that on this country's piece of real estate and think they're going to get away with that. Well, not only that, they think, let's see, he's a member of the FBI, they're probably thinking they're going to use law enforcement, name a law enforcement agency that has that many people. There's not even for every moose they've got out there, they don't have enough moose, and even if they are going to bring foreign troops, and they've already shown us, they are going to use foreign troops. So here's the problem though. We're on our piece of real estate. We're on our supply base. We have already pre-deployed tactically pretty much everything that's needed, not only to get this into gear, but to fight one hell of a war and win. And here's the other part about this that they don't want to talk about. How many of you out there listening are soldiers, sailors, marines, airmen that have worked with all the stuff that's sitting out there, and you know just as well as I do that we can plug and play the stuff now. Plus, God knows, I mentioned this on one of these sites for one of these videos. I pointed this out. Guys, we carried the house away. Do you know how many soldiers have carried how much equipment away from the system? I'll openly tell you flat out, I have been in places, I don't even know where the hell they were. I was dead asleep until we got to where we're going. In the sides of mountains, in hills, in places all over this country, our people said, you just got to see this. And it's like, okay, hold on, well, wait a minute. And you had to go sideways to get through the 105s and the 155 shells. That's my personal experience. I have seen this. Where the first anti-chambers are as big as my house and you had to walk sideways through arms rooms that are stacked high with 106 recoilless rounds, 75 millimeter rounds, 105s, 40 millimeters, 20 millimeters. Hell, it was like a puckpuri and the deeper you went into these complexes, the more there is and that's all ours. I am a witness to this. Mark has seen it. If I have nothing else, I'm going to be this for all of you. I have been a witness and on some things, I don't even, like I said, I didn't want to know where they were. I didn't really know where they were except for approximately what state. That's the best I can do for you, okay? I have seen and as a witness, I can testify that the other side, well, some of them do, but they can't tell the rest that are going to be the cannon fodder. The vast amount of material in the hands of the American people is a force unto itself. But remember, what's the next word they said right in the middle of this whole recording, guys? Well, you know, you're all isolated, you're all alone, it's fetal resist, you'll be absorbed, blasie, splee. You know what? Tell them to stick it. If we go just by the numbers they gave, when you're walking down the street, 9 out of 10 people are thinking the same thoughts you are right now. Think about that. Nine out of ten. Not all of them are talking publicly, but you know what? That's a basic rule of politics, guys. They know that too. If they can try to shut everybody up and, oh, I don't think... Well, some people won't be as noisy as others, but once things get in motion, there's a whole lot of people that if all they do is go out and plug one moose, we got a hell of a lot more than 12 million people out there that are armed with the teeth, and they're fed up with this nonsense. They do not want anybody to realize their authority and their responsibility. So I thought I would start out by referring to some of our previous programs and to remind people that Spike has maintained an archive done, Yeoman, work on that, maintaining an archive of previous programs. I would point people particularly to the 26th September Friday evening program where we discussed the manufacture of your own oxygen absorber packs and why you might want to use those. And the three October program where we discussed some of the vendors available for bulk foods. With that in mind, I thought I would touch on something that we brushed against the last time but ran out of time. I did a quick cut and paste on my spreadsheet of food characteristics and I need to do a better job of this but I have a screen up in front of me that I can look at briefly. One of the things that I recommend, and there's a certain amount of debate on this, is the relative value of brown versus white rice. And I thought I'd tell a few of the numbers here. Suppose we chose some numbers just out of thin air. Suppose we looked at 1,000 pounds as a starting quantity. That may sound like a lot to somebody, but I think that's a tiny amount compared to what we have to start thinking in terms of. If we look at 1,000 pounds of brown rice, that breaks down to 80 pounds of protein, 777 pounds of carbs, and 29 pounds of fat. Compare that to white rice. They're about the same in the carbs, 790 or so versus 780-ish or so. The protein's not very far off either. White rice will be at about 66 pounds of protein out of that thousand versus 80 for the brown. The big difference here is in the fats column. 1000 pounds of brown is about 29 pounds of fat versus white is about 6 pounds of fat. So I would suggest that people look very hard at those two and determine whether they're willing to go to the extra effort involved in storing brown rice. You definitely need to use oxygen absorbers. I recommend it. I thought brown rice would go rancid on you. Well, we discussed that rather extensively on the 26th September issue. Basically, going rancid is an oxygen effect. And if you store this in an oxygen-deprived environment, you can't get it to store for a while. White rice will still store better, even with oxygen deprivation of the brown. White rice is very easy to store and it is much cheaper and very widely available so I can't fault it on those grounds. I do like the brown better but I'm storing both myself. So that's sort of a judgment call but I would suggest that people look hard at brown if they're willing to go to a little bit more trouble for storing it. We should certainly be good for a couple of years at any rate if we store it correctly. Now, one of the things that the vegetarian people, I don't throw in my lot with the vegans. They like to think that they can put together a good balanced diet out of purely vegetable products. I think they're crazy. But they've certainly worked hard at it and learned a few things in the process. And one of the things that they have come up with is that rice and beans are a good combination. There are amino acids in each of them which complement the others so that if you throw together the right mix of rice and beans, it doesn't matter that much what kind of beans. Pinto beans, red beans, chili beans, what have you. The combination of the two forms some complete proteins which are useful to you. It's not enough complete proteins, but it's a big jump forward versus either of those alone. Now the key ratio here is two to one in favor of rice. So if you store, say, 1,000 pounds of rice, you should store 500 pounds of beans and match them up and try to serve them at least in the same day and preferably in the same meal. Beans have a different breakdown generally. in the three major food groups than rice do. Beans are much higher in proteins and comparable in carbs rather low in fats. So if, for instance, we stored 500 pounds of beans, Pinto beans as an example, the breakdown we get there is 106 pounds of proteins and 313 pounds of carbs and only 5 pounds of fat. So again, beans are very low in fat, just like rice is very low in fat. Suppose, for instance, we start 1,000 pounds of rice and 500 pounds of beans. My little spreadsheet is a little clunky here. I have to scroll up and down and up and down in order to see things, because it's a little too big. But according to my calculations, just those two items, we come in at something on the order of five man years of carbs. Okay, that's assuming 2,000 calories, that's assuming 30% fat, all that kind of good stuff. We're not too bad on the proteins, that's about three man years of protein. So that's a little light on the proteins, but it's about 60% of where we want to be. However, we are only at about 0.6 man years of fat in that combination. So we have a severe fat deficiency if that's the sort of materials that we store. I would suggest that when people start a food storage program, they start with the core ingredients of that sort, the things that can be bought in bulk and stack and stored fairly well, and then start proliferating items to the side. Don't focus on the computer. Collectors, outdoor enthusiasts, survivalists. The Army Navy Store from your memory as a child is just that, on memory. But there is still one place to find everything from gas masks to ammo cans and find it cheap. MainMilitary.com. Get hard to find objects like real wool blankets for under 20 bucks, canteens for just $2, or trioxane fuel for just a dollar a box. MAINE Military.com with free shipping on items over $150, not including heavy items. Find surplus items for cheap now, like 30 caliber cleaning kits. just $2.99 apiece or a dozen for $30. Flair pistols are only $25. Want to add a brand new Israeli gas mask to your collection? Kids in adult sizes are just $20. Get G3 Max for just $2 or a military fuel camp for only $16. Add the siphon hose for another $7.99. Find it all online at mainmilitary.com. With shipping throughout the world, check out mainmilitary.com or call 877-608-0179. That's 877-608-0179. call today. I would warn people against the temptation to be working sales at your grocery store and stocking up on things like canned goods initially. If you don't have a couple thousand pounds of this and a couple thousand pounds of that, leave off the canned goods for now, at least the vegetables. I mentioned last time I was on that I had bought a bunch of green beans on sale and I like those as comfort food but they have almost no food value. So there's another issue that the corn that we have nowadays is heavily genetically modified including the canned corn. Doesn't matter how fancy the label may be. I'm suspicious of it. I tend to shy away from it. I recommend that others do too. So we started out with a basic example of 1,000 pounds of rice and, say, 500 pounds of pinto beans. And we looked at the columns, and we said, OK, we're a little bit low on protein, but we're horribly low on fat. Well, one of the things that we can use to supplement the fat cheaply and in bulk is peanuts. Now let me see if I can find that in my darn spreadsheet. I need to fix this again. But peanuts are very high in fat, and they can be purchased fairly inexpensively. The weight value of peanut butter, pure peanut butter, not the refined stuff that you buy in the store with all the oils extracted and replaced and so on, is about 50% fat by weight. It's about 25% protein and only about 20% carbohydrates. So if, for instance, we added a few hundred pounds of peanuts, we would make immediate progress in the direction of supplementing those fats. Suppose, for instance, we added 250 pounds of peanuts into that mix. We would be adding 63 pounds of protein, which is not bad, another 50 pounds of carbs, but 126 pounds of fats. And what we would end up with at the bottom column is a little over five main years of carbs, a little over four million years of proteins. You can see that the proteins are coming up. But we're up to three main years of fat from a tiny fraction of one. So that shows that the peanuts can help us a great deal in the fat mix. So if we needed to start from ground zero and start building up from there, I would suggest that rice of whichever variety, I favor brown, but white is easier to store. Beans of whatever variety, pinto, red beans, chili beans, etc. are an excellent balance to the rice. Remember the 2 to 1 ratio, twice as much rice as beans. Then we start adding in peanuts to those. In fairly small proportions we can bring the percentages up not to a great balance, but considerably better than we started out with. Now at some point we're going to have to just play and supplement with some oils and some stored fats. And there are a lot of ways we can do this. I would recommend that there are some good oils and there are some really bad oils and there's a lot of disinformation out in the consumer press. Much of this is influenced by corporate food processing interests that have long term programs to promote certain oils over others. This one is going to set off a few people, but one of the worst oils that we can get is one of the most heavily promoted ones as being healthy, and that's canola oil. That's going to make some people very unhappy. The history of canola oil is it started out as something called rapeseed oil, which is a big product in Canada. Everybody admits that rapeseed oil is just plain poisonous. It's used industrially as a lubricant. It's got a variety of oil that's just flat out toxic to humans and to other creatures to a large degree as well. In the 80s, they came up with a genetic modification to reduce that toxic ingredient, thereby producing a product whose acronym is LIR, L-E-A-R. and that is considered non-toxic though they did not remove the poisonous ingredient entirely. They did manage to reduce it considerably. It's probably safe enough to include in animal feeds but we would not recommend that too much for people. The problem with it is that that's a very stinky and smelly oil. It's got some omega-3s in it which is a nice thing but it's very smelly. So in order to make that palatable to humans They have to deodorize the oil. And the process of the deodorizing destroys the omega-3s that they tout so much and adds some deleterious side products that you probably do not want to consume. So the short form of that is at all costs avoid canola oil. In the 90s, in fact, We don't want to use the C word, the conspiracy, but let's say that there's a lot of pressure in the publishing industry. A number of authors have stated that you could not get a high-end cookbook published, one that's targeted towards the yuppies, unless you frequently repeated the phrase, olive or canola oil. Well, that's like saying, calling for butter or axle grease. One of them is fine and the other one is really, really bad and they're mixing them in that phrase as a part of manipulation of the public perception. There are some very big industrial interests that really wanted to move canola oil in volume because it's very cheap to produce and they can sell it in large quantities. Do not put it in your mouth. There are some excellent oils that we can get. We're running short on time, but I will say that the coconut oil is one of the best you can get. That is not cheap. This is rather weird stuff. It's very similarly named to palm oil, which is very bad stuff too. Look on the ingredients of Twinkies or other products. You'll see palm oil in there. That's very, very cheap. It's used industrially. It gives nice texture to baked goods, and so on. It's very bad for you. Coconut oil is not palm oil. If you buy coconut oil you will find that it is weird stuff. Right about at room temperature is the melting point. Below room temperature you would think it's paraffin. It turns solid and it's very, very waxy and hard to dig out of the jar. Add just one or two more degrees. Go up to 68 to 70 Fahrenheit or something and it melts and it's like water. Very strange stuff. If you get the real stuff you will see that behavior and know that you've got it. That stuff runs about $50 a gallon. It is not cheap. A next choice, perhaps even better than coconut oil. The information is not in yet though. You can buy rice oil. And believe it or not, it's not all